From ‘Energy Vampires’ - Here’s Why Negative Friends Might Help Your Well-Being

Personally crave advice from those about handling life’s midpoint hurdles, for example philosophical reflections, fading relevance, noticing one’s neck resembling a melted timepiece along with a recent enthusiasm regarding sunny relocation programs. Most recently, I read his remarks regarding his fiftieth birthday in an interview: “I think if you’re going to have a good go at the second half of your life, you have to edit away all the noise,” he said. “Just be with lovely people. I’m avoiding negative people – ‘mood hoovers’ – and getting better at saying no.”

Initially, I wondered: isn’t there a tension about evading pessimists and honing one’s rejection skills? Could that imply he needs to dodge his own tendencies? I realize – that’s typical energy vampire talk, and I admit I fit the description. Yet, we gloomy souls like to call ourselves “vibe suckers”. Refrain from using “downer” or “spoil-sport” – these comparisons to everyday gear are insulting; we possess sentiments (though often pessimistic). If forced, I’d agree to “gloomy soft cover”.

Perhaps you’re one too. Do you tend to be the event’s realist rather than its cheerleader? When you give an exhaustive answer to “How are you?”, does the other person slowly retreat? Do you greet “fun” activity suggestions with an expression that makes you look like you’ve swallowed a slug? Do you see yourself in gloomy figures; has a spiritual reader mentioned your vibe is murky?

If so, you’re one of us, but it’s OK. Even as popular advice encourages cutting ties with “exhausting” pals, I believe we provide genuine benefits. I imagine a negative type would have voiced caution – or pulled a disapproving expression – when Jamie mentioned his children’s book idea featuring an Indigenous protagonist without proper consultation, potentially averting numerous issues, hurt, and anger. Such critical insights aren’t typical from “positive” friends.

This perspective comes from an opinion writer.

Jeffrey Smith
Jeffrey Smith

Tech enthusiast and product reviewer with over a decade of experience in consumer electronics and gadgets.